Mental Health Works
Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human beings. Crated by a clinical psychotherapist/counsellor Disree Shaw, Mental health works seeks to support emotional and mental change by making therapy accessible.
Mental Health Works
What Negative Beliefs Are Holding you Back
•
Disree Shaw
Negative beliefs have so much power over what you do and don't do. So many times I have tried to overcome a negative belief only to be held accountable for what I am attaching meaning to.
To break free from this, we gotta understand the link, where is it coming from, what triggers it and what are we avoiding what is the pleasure we gain fro not dealing with his belief
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website