Mental Health Works
Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human beings. Crated by a clinical psychotherapist/counsellor Disree Shaw, Mental health works seeks to support emotional and mental change by making therapy accessible.
Mental Health Works
WHY SO PERFECT: THE PERFECTIONIST
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Disree Shaw
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Season 1
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Episode 1
What is a perfectionist? Too many times we hear the words I am such a perfectionist. Well are you really.
What re the struggles of a true perfectionist, the procrastination the struggle the extremely high unrelenting standards. Perfectionist do not have it easy, neither are they sitting pretty believing that they are perfect.
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