Mental Health Works
Making therapy accessible and changing the world one thought at a time. mental health works is a podcast dedicated to supporting the understanding and interpretation of the struggles we face as human beings. Crated by a clinical psychotherapist/counsellor Disree Shaw, Mental health works seeks to support emotional and mental change by making therapy accessible.
Mental Health Works
How To Stop Perfecting
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Disree Shaw
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Season 1
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Episode 3
For AL;l the perfectionist put there, here is the podcast that could help you with those debilitating acts of perfection, procrastination and self flagellation. All in one tidy podcast, ok nooo it is not going to be so easy, but this is the first step. The support podcasts to this podcast are , Why So Perfect, What is Compassion and What does your Self talk ay about you .
If you want to contact me you can go via my website,
www.disreeshaw.com or find me on instragram DisreeShawOfficial
Have a Question? Ask the therapist!
Ehttps://disreeshaw.com/
https://www.instagram.com/disreeshawofficial/
For information on online courses please register at the website